spring

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Spring is well on its way to summer bringing new life into each new dayseemingly more vibrant, more promising than ever, telling us to renew our trustreassuring us that life renews ItSelf into an even better […]

we are still here

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This is a beautiful tribute to all of the healthcare workers who risk their lives by showing up for work. WE’RE STILL HERE video. New York Off-Broadway composer, Debra Barsha and Kim Bonsanti, a […]

my strength is my practice

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  What is this strength I so desire? To practice accepting with grace all that comes into my awarenessTo practice losing interest in all fears, even my favorite onesTo practice feeling connected to All […]

musings to meaning

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if you have an interest in spiritual musings that may amuse you (and deepen your relationship with the inner pure Voice), my first book, Musings to Meaning, is available on balboa press, amazon, barnes […]

on one snowy spring day

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the buds were determined to sprout even in the adverse weather so we too have been known to sprout in adverse conditions. it strengthens the path to our own powerful nature something the trees […]

the holy and the human

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we are holy in so many ways we are human in so many ways the wondrous with the weakness allowing for both in me and in you makes me smile

As this new year unfolds

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May we let go of what no longer serves us May we pursue the highest in ourselves May compassion be our chosen companion May we embrace community and revere equality May we enjoy whom […]

these mountains

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What draws me to these mountainsAny mountains What is it that takes my breath awayat their very site What is it that makes me feel so safebeing in their presence What makes me love […]

hope in summer

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 how can the world be such a mess when there is the beauty of a summer day  how can i imagine fears multiplying when there is chirping chatter high in the trees  how can […]

a luminous light

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As I lose attachment to attack (judgment)  I become more light… without any effort.  The layers of fear fall away, having simply  been a cover for my light, a luminous light  waiting to effuse and to expand…  […]